Help is at Hand Blog

A dynamic resource where our community can learn, share, and engage. We cover a wide range of relevant topics to provide both education and inspiration, helping individuals feel supported and informed in their daily lives.

Health Support
6 August 2025
5 min read
Navigating Serious or Unexpected Illness
Life can change in an instant. Learn how to approach a sudden serious illness with resilience and self-compassion.

When illness strikes unexpectedly, it's natural to feel disoriented and unsure of what comes next. Some early steps that can help include giving yourself space to process emotions and seeking clear information from your healthcare team.

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Health Support
16 August 2025
4 min read
10 Helpful Tips Whilst Dealing with Illness
Practical steps to help you regain a sense of control and dignity during difficult health challenges.

A sudden serious illness can turn life upside down in an instant. Small, practical steps can help you regain a sense of control and dignity during this difficult time.

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Mental Health
5 August 2025
6 min read
Addiction's Impact on Individuals, Families & Communities
Understanding addiction as a complex mental health condition and how to provide compassionate support.

Addiction affects around 1 in 5 adults in Australia and is often misunderstood. It is a complex mental health issue that goes beyond the individual, impacting families, friends, and entire communities.

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Consumer Protection
12 August 2025
5 min read
The Alarming Rise of Scams — And How They're Hurting Our Most Vulnerable
Understanding the growing threat of scams and how to protect our community's most vulnerable members.

In recent years, scams have surged to unprecedented levels, both in number and sophistication. While scams are a problem for everyone, it's the most vulnerable members of our community who are feeling the harshest impact.

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